"Feet good. Shoes bad. Walking is something we've taken for granted since we were a year old, and it turns out we are doing it all wrong. In one study, barefoot Zulus and 2,000-year-old skeletons had healthier feet than their perpetually shod European counterparts. Shoes keep heels and soles from landing and stepping properly and keep toes from pushing off.
Everyone should go barefoot!
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