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In my last post I kinda explained what let up to the psych ward experience, but didn't really get a chance to explain much of it.

First, I met a couple of good cohorts there, Angie and Kurt Angie actually lives close to Rochester but Kurt lives in Michigan. It was great to meet them though. We all have been in contact with one another already. I think it helps being able to get support from people who have been there, especially the same time that you were. Don't get me wrong, I will still utilize my support system here at home. But man, we had a blast talking, laughing, and Angie and I both cried at different points during our stay. It was great being there for each other. I have a feeling that we will be life long friends.

The classes were hit and miss. Some of them I got a lot out of, other ones I walked out of more confused than I walked in. I can usually comprehend and information pretty well, but a couple of the classes I didn't That was very frustrating for me. I think that I got a lot out of the Cogitative Behavioral Therapy classes. I kinda want to do a brief post explaining what I learned because it made sense to me. I also learned a ton in Occupational Therapy. That was one of my favorites. Though my all time favorite classes was Recreation Therapy. Does that surprise anyone? I started a wood burning project! I have never done wood burning before, but it has always interested me. I didn't get finish the project, but I ordered a wood burning gun from Joann's online since they don't carry them in store. I actually got it for a really good deal too! I can't wait for it to get it. It's just amazing to me what all you can create with wood burning and the oil pencils. I'm getting 8 of those with my set, but I think I'm going to want more. I picked up a new hobby in there Yay!

I also wrote down quite a few quotes that I enjoyed throughout my time there. I think I'm going to have to post those on there as I think a few of you enjoy questions as well. I also got a bunch of movie recommendations as well as a bunch of book recommendations. Maybe that would be a good place to go on Friday.

I start my Intensive Outpatient Program on Monday. I go there 3 days a week from 8 a.m. to noon for 3 weeks. I also have appointments in the next 3 weeks as well. It's nice having them all set up in advanced though. That makes me feel relieved, which is a very good thing.

Yesterday, I was very emotional though. I think it's because I tried to over do it and do a "normal" day from before. Despite my Occupational therapist telling me not to over do it but don't under do it either. Today I'm doing much better. I've been productive, I worked on my knifty knitter, and I blogged so far! I'm planning on doing something on the treadmill too. My goal right now, is to just do 10 minutes 3 times a week. I know it's not much, but just to ease myself back into it, and besides doing that is better than nothing. If I want to do more, then that's fine, if not, that's fine too.

Does anyone have any questions about when I was in the Psych Ward? I'm more than willing to answer them to the best of my ability.